Why are People who Eat Sprouted Buckwheat are More Beautiful?

 


Buckwheat sprouts are very nutritious and full of vitamins. You can make sprouted buckwheat or mung bean sprouts easily at home.
People say "if it's good for your health, you will be beautiful". But why is the "beautiful" effect of dietary supplements seen with sprouted buckwheat? It has been said that various vitamins are contained in sprouted buckwheat, but what is the reason that it is effective for beauty? One of them is that it contains vitamin B1 (thiamine). Vitamin B1 has an effect on improving skin conditions and whitening skin.

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